The PokerStars Caribbean Adventure has again kept up its tradition of fielding question and answer sessions with Team PokerStars Pros by letting people ask questions related to how a healthy diet and fitness regime can improve a players game.
Poker has become so large now that many consider it to almost be a sport in many respects. This means that for a modern day player to perform at their peak and perhaps have an edge on their opponents, being in a good and healthy state is of utmost importance.
This particular session saw Team PokerStars Pros Bertrand Grosspellier and Eugene Katchalov give their own opinions and answer questions on the subject.
Grospellier believes that having a good diet is essential if a player wants long term success at the tables. He claims that eating properly can give you the extra energy needed to survive long sessions at the felt though does warn that eating too much can make you too tired.
Katchalov thinks that being fit and healthy is an edge for players in a game where the standards are so high these days. He feels that having a good diet and getting enough exercise can ensure that you have have more consistent performances and results than those that are not so keen on a healthy life style.
Take a look at the video below to see if there is any advice in there that you can use to improve your own tournament poker game.